What is fartlek training

The important thing in fartlek is the quality with which we are going to perform the exercises and the changes of rhythm that are necessary.
Lucy Taylor
 | Website

I began to be interested in nutrition from a very young age (I am currently 25 years old), but it was not until adolescence that I knew that I would dedicate my life to this career. I am the mother of a beautiful 5-year-old girl whom I adore and plan to instill in her all the values ​​that guide us towards a healthy and balanced life. I was born and raised in Charleston, South Carolina, where I currently live, and have my own practice where, of course, I practice my profession as a nutritionist.

Leave a Reply

Your email address will not be published. Required fields are marked *